Ready to Start Fueling and Feeling Better?
Nutrition counseling at Nurture By Newberry is designed for individuals navigating eating disorders, disordered eating, and returning to movement safely.
Whether you're:​
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Tired of the guilt and anxiety around meals,
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Confused about what or how to eat,
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Struggling with restriction, bingeing, or fear foods,
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Or simply ready for support that doesn’t focus on weight…
You’re in the right place!
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I offer 1:1 nutrition sessions rooted in compassion, clinical expertise, and lived understanding of the complexity of eating disorders. We’ll work together to rebuild trust in your body and take gentle steps toward peace with food. (Ask about insurance coverage. Now accepting Anthem Blue Cross!)
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Initial Session
We'll start by reviewing your concerns and getting to know each other. This typically includes topics like food history, body image, medical and GI issues, food intake, movement, hydration, sleep, stress, sports nutrition, and overall nutrition.
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This session will help lay the groundwork for setting both short- and long-term goals, with your input being key to improving your relationship with food and overall wellbeing.
Rate $125/hr
Follow Up Sessions
In these sessions, we'll:
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Bust food myths & clear up confusion
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Share clever tools for handling tough moments
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Find the perfect balance—structure OR more freedom
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Dive into not just what you're eating, but how it feels when you eat
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Uncover what really drives your food choices
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Spice up your food variety
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Tune into your body's hunger/fullness signals
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Explore the principles of Intuitive Eating
There are endless ways to tackle the challenges you're facing, and each session will help you grow your own unique set of skills. Let's make it fun and personalized!
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Rate $125/hr or $60 per 30 minutes
Group Sessions
Coming soon!
Specialty Areas
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Eating Disorders
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Disordered Eating
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Meal Support​
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Relative Energy Deficiency In Sport
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Sports Nutrition Counseling
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Nutrition Education
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Intuitive Eating